| Tag | Datum | Zeit | Halle | Nr. | Heim | Gast | Tore |
|---|---|---|---|---|---|---|---|
| So. | 15.09.2019 | 13:30 | 16142 | 3 | TG Kastel II | HSG Obere Aar | 28:28 |
| Sa. | 28.09.2019 | 16:00 | 16164 | 11 | TG Schierstein II | HSG Obere Aar | 25:26 |
| Sa. | 19.10.2019 | 16:00 | 16167 | 21 | TuS Nordenstadt | HSG Obere Aar | 38:25 |
| Sa. | 26.10.2019 | 16:30 | 16104 | 27 | HSG Obere Aar | HSG Breckenh./Wallau/Massenh. III | 27:27 |
| Sa. | 09.11.2019 | 16:30 | 16104 | 37 | HSG Obere Aar | TV Erbenheim | 35:31 |
| Sa. | 16.11.2019 | 16:30 | 16149 | 17 | HSG Obere Aar | TSG Eppstein II | 22:21 |
| Sa. | 23.11.2019 | 16:45 | 16164 | 42 | TuS Dotzheim III | HSG Obere Aar | 27:25 |
| So. | 08.12.2019 | 17:30 | 16143 | 55 | HSG Eschh./Steeden | HSG Obere Aar | 29:25 |
| Sa. | 14.12.2019 | 16:30 | 16149 | 60 | HSG Obere Aar | PSV GW Wiesbaden | 34:19 |
| Sa. | 21.12.2019 | 19:00 | 16129 | 65 | TV Idstein II | HSG Obere Aar | 38:36 |
| So. | 12.01.2020 | 16:30 | 16104 | 49 | HSG Obere Aar | TuS Katzenelenbogen/Klingelb. | 33:31 |
| Sa. | 18.01.2020 | 16:30 | 16104 | 68 | HSG Obere Aar | TG Kastel II | 22:28 |
| Sa. | 01.02.2020 | 16:30 | 16104 | 78 | HSG Obere Aar | TG Schierstein II | 26:28 |
| So. | 09.02.2020 | 16:00 | 16110 | 85 | TSG Eppstein II | HSG Obere Aar | 18:21 |
| Sa. | 15.02.2020 | 14:30 | 16104 | 87 | HSG Obere Aar | TuS Nordenstadt | 21:31 |
| So. | 01.03.2020 | 19:00 | 16163 | 96 | HSG Breckenh./Wallau/Massenh. III | HSG Obere Aar | |
| So. | 15.03.2020 | 16:00 | 16157 | 105 | TV Erbenheim | HSG Obere Aar | |
| Sa. | 21.03.2020 | 16:30 | 16104 | 108 | HSG Obere Aar | TuS Dotzheim III | |
| So. | 29.03.2020 | 17:30 | 168 | 117 | TuS Katzenelenbogen/Klingelb. | HSG Obere Aar | |
| Sa. | 04.04.2020 | 16:30 | 16104 | 119 | HSG Obere Aar | HSG Eschh./Steeden | |
| Sa. | 18.04.2020 | 18:00 | 16152 | 125 | PSV GW Wiesbaden | HSG Obere Aar | |
| Sa. | 25.04.2020 | 14:30 | 16104 | 128 | HSG Obere Aar | TV Idstein II |
